The doctor suggests deep breathing for 15 seconds to slow down racing thoughts
No need to rack your brains for a way to stop your rude thoughts. Dr. Daniel Amen, a board-certified psychiatrist […]
Nutrition
Doing this for 20 minutes can relieve pain, study finds
Can ohm remove the edge of oh? A new study suggests that mindfulness meditation is an effective strategy for pain
The dinner showcases the favorite foods of the victims of October 7 to keep the memories alive
A new initiative dedicated to the victims of the October 7 massacre in Israel aims to keep their memory alive
‘Biohacking’ Couple Plan To Live To 150 – Here’s Their Plan
Till death do us part, but not for a long, long time. A young couple from the Midwest say they
Dietology reveals 6 ‘healthy’ foods that can make you fat
Eating right and still not losing weight? Dietitian and registered dietitian Ilana Muhlstein says the reason may be a gap
Ozempic is being sold illegally on Facebook Marketplace in NYC
They are bound for a stroke of justice. New Yorkers are brazenly reselling prescription diabetes and weight-loss drugs online through
McDonald’s Happy Meal Boo Buckets are back for Halloween: How to buy them
Boo Buckets are back at McDonald’s. The fast food chain announced that their beloved Halloween buckets will be returning on
Study: Ban on Gen Z tobacco sales could prevent 1.2 million lung cancer deaths
Pipe dream? Researchers say 1.2 million lung cancer deaths worldwide could be prevented over 70 years by banning the sale
Drinking okra water can help improve gut health: Dr
Goo for your gut? UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan Raj, has
I’m a sleep expert – this is the exact time of night when you should go to bed for optimal rest
Do not sleep at an early bedtime. The average American goes to bed at 11:39 p.m., but one expert says